Jasmine flowers have a refined, rich aroma that not only pleases the senses but also offers health benefits. Their essential oils help relieve fatigue, stimulate brain activity, and improve mood.
Jasmine steam infusion in the sauna:
Relaxes and reduces tension
Eases cold symptoms, hoarseness, and insomnia
Has antispasmodic, anti-inflammatory, and antiviral effects
Helps with migraines and general exhaustion
The active compounds (essential oils, salicylic, benzoic, and formic acids) enhance the healing power of the steam, especially when inhaled.
Contraindications: Jasmine has a strong scent that may cause allergic reactions. Not recommended for people with high blood pressure or severe anemia.
