Heather Sauna Herbal Infusion

Heather has a very delicate, subtle aroma, yet its benefits are deep and noticeable. It is ideal for calm, restorative sauna sessions focused on relaxation and recovery.

Heather sauna infusion:

helps reduce inflammation in muscles and joints;
relieves nervous tension and supports healthy sleep;
promotes detoxification and cleansing of the body;
makes the skin softer, smoother, and more elastic.

How to use in the sauna

Sauna whisk: soak the whisk in the infusion to enhance the steaming effect.

Warm compresses: a hot whisk infused with lavender provides deep, relaxing warmth

Body rinsing: refreshes, tones, and restores energy after the steam room.

Sauna aromatization: pour diluted infusion over benches and walls — the wood absorbs the scent and releases it gradually.

Preparation method

Pour about 5 liters of hot water (approximately 80 °C).

Place the herbal sachet into the water and cover the container.

Let it steep for 20 minutes. Dilute with clean water if desired.