Hops Sauna Herbal Infusion

Hops are widely known for their deeply calming properties. In the sauna, their natural aroma helps slow down the mind, release accumulated tension, and prepare the body for complete rest.

Hops sauna infusion:

provides a strong relaxing and sedative effect;
helps reduce stress and physical fatigue;
supports deep, restful sleep;
has anti-inflammatory and antiseptic properties;
soothes irritated and sensitive skin.

How to use in the sauna

Sauna whisk: soak the whisk in the infusion to enhance the steaming effect.

Warm compresses: a hot whisk infused with lavender provides deep, relaxing warmth

Body rinsing: refreshes, tones, and restores energy after the steam room.

Sauna aromatization: pour diluted infusion over benches and walls — the wood absorbs the scent and releases it gradually.

Preparation method

Pour about 5 liters of hot water (approximately 80 °C).

Place the herbal sachet into the water and cover the container.

Let it steep for 20 minutes. Dilute with clean water if desired.