{"id":14199,"date":"2026-02-05T10:13:02","date_gmt":"2026-02-05T10:13:02","guid":{"rendered":"https:\/\/puidukraam.ee\/?post_type=product&#038;p=14199"},"modified":"2026-02-05T10:34:46","modified_gmt":"2026-02-05T10:34:46","slug":"a-bouquet-of-five-field-herbs-for-a-sauna-kopirovat","status":"publish","type":"product","link":"https:\/\/puidukraam.ee\/en\/shop\/sauna-accessories\/sauna-herbs\/a-bouquet-of-five-field-herbs-for-a-sauna-kopirovat\/","title":{"rendered":"Lavender Sauna Herbal Infusion"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Lavender is a symbol of calm and harmony. Its soft floral aroma helps release tension, relax the body, and create a peaceful atmosphere in the sauna. <\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Lavender sauna infusion<\/strong><\/span><\/p>\n<p>calms the nervous system and reduces stress;<br \/>promotes deep relaxation and better sleep;<br \/>helps relieve headaches and migraines;<br \/>has mild anti-inflammatory and cleansing properties;<br \/>fills the sauna with a gentle, soothing fragrance.<\/p>\n<p><strong>How to use in the sauna<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Sauna whisk: soak the whisk in the infusion to enhance the steaming effect.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Warm compresses: a hot whisk infused with lavender provides deep, relaxing warmth<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Body rinsing: refreshes, tones, and restores energy after the steam room.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sauna aromatization: pour diluted infusion over benches and walls \u2014 the wood absorbs the scent and releases it gradually.<\/span><\/p>\n<p><strong>Preparation method<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Pour about 5 liters of hot water (approximately 80 \u00b0C).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Place the herbal sachet into the water and cover the container.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let it steep for 20 minutes. Dilute with clean water if desired.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lavender is a symbol of calm and harmony. Its soft floral aroma helps release tension, relax the body, and create a peaceful atmosphere in the sauna. Lavender sauna infusion calms the nervous system and reduces stress;promotes deep relaxation and better sleep;helps relieve headaches and migraines;has mild anti-inflammatory and cleansing properties;fills the sauna with a gentle,&#8230;<\/p>\n","protected":false},"featured_media":14203,"template":"","meta":[],"product_brand":[],"product_cat":[324,610,358],"product_tag":[],"class_list":{"0":"post-14199","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sauna-accessories","7":"product_cat-sauna-herbs","8":"product_cat-sauna-scents-and-oils","10":"first","11":"instock","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product\/14199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/media\/14203"}],"wp:attachment":[{"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/media?parent=14199"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product_brand?post=14199"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product_cat?post=14199"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product_tag?post=14199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}