{"id":14209,"date":"2026-02-05T10:40:10","date_gmt":"2026-02-05T10:40:10","guid":{"rendered":"https:\/\/puidukraam.ee\/?post_type=product&#038;p=14209"},"modified":"2026-02-05T10:44:46","modified_gmt":"2026-02-05T10:44:46","slug":"lavender-sauna-herbal-infusion-kopirovat","status":"publish","type":"product","link":"https:\/\/puidukraam.ee\/en\/shop\/sauna-accessories\/sauna-herbs\/lavender-sauna-herbal-infusion-kopirovat\/","title":{"rendered":"Nettle Sauna Herbal Infusion"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Nettle is a natural source of vitamins and minerals, known for its powerful revitalizing effect. In the sauna, it helps restore energy, awaken the body, and leave a feeling of strength and freshness. <\/span><\/p>\n<p><strong>Nettle sauna infusion:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">strengthens the immune system; increases overall vitality and tone; stimulates blood circulation and metabolism; has anti-inflammatory properties; improves the condition of skin and hair.<\/span><\/p>\n<p><strong>How to use in the sauna<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Sauna whisk: soak the whisk in the infusion to enhance the steaming effect.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Warm compresses: a hot whisk infused with lavender provides deep, relaxing warmth<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Body rinsing: refreshes, tones, and restores energy after the steam room.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sauna aromatization: pour diluted infusion over benches and walls \u2014 the wood absorbs the scent and releases it gradually.<\/span><\/p>\n<p><strong>Preparation method<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Pour about 5 liters of hot water (approximately 80 \u00b0C).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Place the herbal sachet into the water and cover the container.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let it steep for 20 minutes. Dilute with clean water if desired.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nettle is a natural source of vitamins and minerals, known for its powerful revitalizing effect. In the sauna, it helps restore energy, awaken the body, and leave a feeling of strength and freshness. Nettle sauna infusion: strengthens the immune system; increases overall vitality and tone; stimulates blood circulation and metabolism; has anti-inflammatory properties; improves the&#8230;<\/p>\n","protected":false},"featured_media":14213,"template":"","meta":[],"product_brand":[],"product_cat":[324,610,358],"product_tag":[],"class_list":{"0":"post-14209","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sauna-accessories","7":"product_cat-sauna-herbs","8":"product_cat-sauna-scents-and-oils","10":"first","11":"instock","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product\/14209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/media\/14213"}],"wp:attachment":[{"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/media?parent=14209"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product_brand?post=14209"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product_cat?post=14209"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product_tag?post=14209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}