{"id":14247,"date":"2026-02-05T11:34:22","date_gmt":"2026-02-05T11:34:22","guid":{"rendered":"https:\/\/puidukraam.ee\/?post_type=product&#038;p=14247"},"modified":"2026-02-05T11:39:22","modified_gmt":"2026-02-05T11:39:22","slug":"hyssop-sauna-herbal-infusion-kopirovat","status":"publish","type":"product","link":"https:\/\/puidukraam.ee\/en\/shop\/sauna-accessories\/sauna-herbs\/hyssop-sauna-herbal-infusion-kopirovat\/","title":{"rendered":"Lemon Balm (Melissa) Sauna Herbal Infusion"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Lemon balm is often called the herb of calm. Its gentle lemon-sweet aroma helps release tension, restore inner balance, and create a soft, comforting atmosphere in the sauna. <\/span><\/p>\n<p><strong>Lemon balm sauna infusion:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">calms the nervous system and reduces stress;<br \/>promotes relaxation and supports restful sleep;<br \/>helps muscles recover after physical activity;<br \/>refreshes breathing and improves mood;<br \/>creates a warm, cozy feeling during sauna rituals.<br \/><\/span><\/p>\n<p><strong>How to use in the sauna<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Sauna whisk: soak the whisk in the infusion to enhance the steaming effect.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Warm compresses: a hot whisk infused with lavender provides deep, relaxing warmth<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Body rinsing: refreshes, tones, and restores energy after the steam room.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sauna aromatization: pour diluted infusion over benches and walls \u2014 the wood absorbs the scent and releases it gradually.<\/span><\/p>\n<p><strong>Preparation method<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Pour about 5 liters of hot water (approximately 80 \u00b0C).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Place the herbal sachet into the water and cover the container.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let it steep for 20 minutes. Dilute with clean water if desired.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lemon balm is often called the herb of calm. Its gentle lemon-sweet aroma helps release tension, restore inner balance, and create a soft, comforting atmosphere in the sauna. Lemon balm sauna infusion: calms the nervous system and reduces stress;promotes relaxation and supports restful sleep;helps muscles recover after physical activity;refreshes breathing and improves mood;creates a warm,&#8230;<\/p>\n","protected":false},"featured_media":14251,"template":"","meta":[],"product_brand":[],"product_cat":[324,610,358],"product_tag":[],"class_list":{"0":"post-14247","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sauna-accessories","7":"product_cat-sauna-herbs","8":"product_cat-sauna-scents-and-oils","10":"first","11":"instock","12":"purchasable","13":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product\/14247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/media\/14251"}],"wp:attachment":[{"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/media?parent=14247"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product_brand?post=14247"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product_cat?post=14247"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/puidukraam.ee\/en\/wp-json\/wp\/v2\/product_tag?post=14247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}