Eucalyptus Sauna Herbal Infusion

Eucalyptus is one of the most iconic herbs used in sauna traditions. Its powerful, fresh aroma fills the steam room instantly, making the air lighter and breathing deeper and freer.

Eucalyptus sauna infusion:

has strong antiseptic and anti-inflammatory properties;
helps relieve cough and cold symptoms;
invigorates the body and boosts energy;
supports skin cleansing;
helps the body recover faster from fatigue.

How to use in the sauna

Sauna whisk: soak the whisk in the infusion to enhance the steaming effect.

Warm compresses: a hot whisk infused with lavender provides deep, relaxing warmth

Body rinsing: refreshes, tones, and restores energy after the steam room.

Sauna aromatization: pour diluted infusion over benches and walls — the wood absorbs the scent and releases it gradually.

Preparation method

Pour about 5 liters of hot water (approximately 80 °C).

Place the herbal sachet into the water and cover the container.

Let it steep for 20 minutes. Dilute with clean water if desired.